Individual Therapy

Therapy sessions will look like confidential, one-on-one sessions between you and I via your chosen electronic device (i.e. laptop, phone, iPad or tablet device, etc).

Online Therapy

At this time, I offer online-exclusive therapy sessions (also known as “teletherapy”) statewide for people residing in California and Ohio. As long as you’re located within state lines, we can hold session together! I use the HIPAA-compliant Electronic Health Record system “SimplePractice” for our sessions and only requires your email of choice and an electronic device with a camera for you to sign in and use the confidential video function.

Online therapy is especially beneficial when it comes to matters of convenience, flexibility with where you choose to hold your session space, and accessibility – not to mention the lack of cost to you for travel in order to make it to session! If these are barriers you’re hoping to avoid to reduce stress within your healing journey, online therapy is likely a good fit for you!

What will the first session look like?

First, I’ll ask questions to get to know you more, including the reasons why you’re seeking therapy for this time as well as taking into account your overall health history, relationship with others, support systems, and how other systems in your life may be affecting your well-being in order for me to begin getting a more comprehensive view of your world. We then collaborate together to create a treatment plan (which includes your goals) that is customized to meet your unique circumstances, including pain points and your hopes. After we complete your initial therapy assessment and treatment plan, we determine how often we will meet for sessions, whether it’s on a weekly, bi-weekly, or monthly basis.

If you’d like more information on what to expect from the therapy process, check out the tab on this website, “Why Therapy?” ; and if you’re looking for issue-specific information, please check out the other sub-tabs under “Services”

Session Fee

Each individual session is $150 for one hour. I do offer a sliding scale option down to $120/hour, depending on each client’s financial limitations. When we have our initial free consultation , please let me know if the sliding scale option resonates with your needs - I’d love to meet you where you’re at so we can get started on your healing journey!

I’m able to receive payment through all major credit/debit cards, FSA/HSA account cards, and Venmo.